Are you looking for a new way to chill out? Have you ever heard of whole body cryotherapy Lisle? It’s a treatment that uses cold temperatures to help you feel relaxed and energized.
You don’t need a doctor to prescribe it for you. You can get whole body cryotherapy Lisle at gyms, spas, and wellness centers. But keep in mind it isn’t an FDA-approved treatment for any condition.
Places that offer cryotherapy have special tanks or chambers that are cooled to extremely low temperatures—as low as -200°F/-300°F! Your head usually stays at room temperature but some tanks enclose your entire body. You need to wear protective coverings on your hands, feet, and ears. Most people only wear underwear in addition to these. You stand in the tank for 2 to 4 minutes during the treatment.